23 Seven Performance & Conditioning Studio in Surrey
23 Seven Performance & Conditioning Studio
Description:
23 Seven Performance and Conditioning is a boutique fitness studio located in South Surrey, Canada. Specializing in movement pattern and correction training, 23 Seven utilizes non-traditional training techniques that results in radical fitness development.
Why 23seven?
23 Seven is committed to providing world class personal training and coaching to all our members with a combination of “Strong First” kettlebell style training, Olympic Weightlifting and “Primal Move”.
Whether your goal is to lose weight, or to become a fitter, stronger and faster version of you, the trainers at 23 Seven will customize and tailor your training to meet your goals.
Our focus on technique will keep you strong, safe and lean, while increasing your overall physical performance so you can tackle whatever life throws at you.
23 Seven Performance and Conditioning is a boutique fitness studio located in South Surrey, Canada. Specializing in movement pattern and correction training, 23 Seven utilizes non-traditional training techniques that results in radical fitness development.
Why 23seven?
23 Seven is committed to providing world class personal training and coaching to all our members with a combination of “Strong First” kettlebell style training, Olympic Weightlifting and “Primal Move”.
Whether your goal is to lose weight, or to become a fitter, stronger and faster version of you, the trainers at 23 Seven will customize and tailor your training to meet your goals.
Our focus on technique will keep you strong, safe and lean, while increasing your overall physical performance so you can tackle whatever life throws at you.
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