Stephanie Escott - The Mindfulness Project in Peterborough
Stephanie Escott - The Mindfulness Project
Description:
Mindfulness/Life Coaching, Energy Therapy and The Science of Mindfulness Workshops - because scientific evidence proves, we are more powerful than we know.
Corporate Wellness Workshops are designed to provide knowledge and tools to help participants become resilient to stress, the number one reason for doctors visits and a pandemic. With knowledge comes transformation in and outside of the workplace.
Coaching is designed to guide clients to empowerment as we explore the conscious vs subconscious mind and help you to live mindfully. Science shows; our consciousness creates our reality - both outside and inside the body. We are all doing it every second of everyday - learn how to master your thoughts and emotions to then, master your life.
Energy therapy is offered as we look at the root of physical aliments. Energy alignments are offered to create coherence in your energy field and within the 50 trillion conscious cells in your body.
A variety of modalities are used to help each client become their best possible selves. Utilizing a biofeedback device, clients can see on a screen when they have achieved heart brain coherence, the ultimate physiological state. This state is necessary to start to live your life on purpose, to reach higher levels of consciousness, to turn up the immune system and create more DHEA (the youth hormone), to reduce depression and anxiety and so much more.
Products & Services:
Mindfulness/Life Coaching
Energy Therapy
Corporate Wellness Workshops
Mindfulness/Life Coaching, Energy Therapy and The Science of Mindfulness Workshops - because scientific evidence proves, we are more powerful than we know.
Corporate Wellness Workshops are designed to provide knowledge and tools to help participants become resilient to stress, the number one reason for doctors visits and a pandemic. With knowledge comes transformation in and outside of the workplace.
Coaching is designed to guide clients to empowerment as we explore the conscious vs subconscious mind and help you to live mindfully. Science shows; our consciousness creates our reality - both outside and inside the body. We are all doing it every second of everyday - learn how to master your thoughts and emotions to then, master your life.
Energy therapy is offered as we look at the root of physical aliments. Energy alignments are offered to create coherence in your energy field and within the 50 trillion conscious cells in your body.
A variety of modalities are used to help each client become their best possible selves. Utilizing a biofeedback device, clients can see on a screen when they have achieved heart brain coherence, the ultimate physiological state. This state is necessary to start to live your life on purpose, to reach higher levels of consciousness, to turn up the immune system and create more DHEA (the youth hormone), to reduce depression and anxiety and so much more.
Products & Services:
Mindfulness/Life Coaching
Energy Therapy
Corporate Wellness Workshops
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