Dr. Isabel Igreja in Westmount, Montréal
Dr. Isabel Igreja
Description:
Dr. Igreja is specialized in psychotherapy with adults experiencing depression, sadness, burnout, and bereavement. She has extensive experience treating anxiety, stress, low self-esteem, chronic pain, post-traumatic stress disorder, and sexual difficulties. Dr. Igreja also enjoys working with couples.
“I offer a warm, kind, unconditionally accepting and compassionate environment in which my clients can collaboratively work with me to increase their emotional well-being. My approach is eclectic and personalized to accommodate each client’s needs and goals through self-discovery and self-acceptance. I do this by using strategies and psychological tools from the following therapies: Cognitive Behaviour Therapy, Mindfulness, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Emotion-Focused Therapy.”
Dr. Igreja is specialized in psychotherapy with adults experiencing depression, sadness, burnout, and bereavement. She has extensive experience treating anxiety, stress, low self-esteem, chronic pain, post-traumatic stress disorder, and sexual difficulties. Dr. Igreja also enjoys working with couples.
“I offer a warm, kind, unconditionally accepting and compassionate environment in which my clients can collaboratively work with me to increase their emotional well-being. My approach is eclectic and personalized to accommodate each client’s needs and goals through self-discovery and self-acceptance. I do this by using strategies and psychological tools from the following therapies: Cognitive Behaviour Therapy, Mindfulness, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Emotion-Focused Therapy.”
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