True Shapes Fitness in Vernon
True Shapes Fitness
Description:
True Shapes Fitness is a personal gym that delivers a personal experience to all who come.
True Shapes has one-on-one training that is tailor made to the client. This could be for strength, cardio, mobility, injury recovery, etc.
True Shapes also offers small size HIIT classes (max size 8 people) and small size strength classes. There are classes tailored to younger adults (age 16 to say, 55) and to older adults (say 55 to 75).
Products & Services:
fitness club
gym
personal trainer
small class size
fun
workout
HIIT class
crossfit class
individual, modified, personalized fitness
varied fitness
functional fitness
class spot open
available time slot
space open in small class
strength
healthy living
weight loss
muscle building
mobility
recovery
wellness
fitness for seniors
True Shapes Fitness is a personal gym that delivers a personal experience to all who come.
True Shapes has one-on-one training that is tailor made to the client. This could be for strength, cardio, mobility, injury recovery, etc.
True Shapes also offers small size HIIT classes (max size 8 people) and small size strength classes. There are classes tailored to younger adults (age 16 to say, 55) and to older adults (say 55 to 75).
Products & Services:
fitness club
gym
personal trainer
small class size
fun
workout
HIIT class
crossfit class
individual, modified, personalized fitness
varied fitness
functional fitness
class spot open
available time slot
space open in small class
strength
healthy living
weight loss
muscle building
mobility
recovery
wellness
fitness for seniors
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